The Spirit Whisperer
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Go easy on yourself. You are clearing thousands of years of outdated conditioning.

Spirit Whispering

Book Paulina’s signature healing service and open the doorway to the Ancients. Sit 1:1 with Paulina as she channels Light Language and delivers messages from your ancestors, performs in-depth energetic work, cord-cuts and clears karmic ties with the past.
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Etsy Store

Visit Paulina’s Etsy Store where you can purchase Reiki charged Shamanic Healing Mists, Sprays and Oils. Paulina marinates a huge variety of medicinal herbs and plant teachers for up to a year before bottling her unique array of fragrances and sprays.
Visit Paulina’s Etsy

Instagram

Discover Paulina’s Instagram where the full collection of all her writings, images, videos, and channeled materials can be found in a collage of posts. Follow her feed to receive the latest posts and updates of upcoming workshops.
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Nurture your soul with the healing touch.

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paulina.serafina

Child⁣ Let your heart be soft ⁣ May it not har Child⁣
Let your heart be soft ⁣
May it not harden⁣
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For many lost ones model⁣
False strength⁣
Cold silence⁣
⁣
Keeping their hearts closed ⁣
For they remember⁣
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When as a child they showed love⁣
Craved for love⁣
Showed vulnerability ⁣
They were abused⁣
And seen as weak⁣
⁣
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Mother⁣
listen to your child ⁣
Who cries⁣
To let go of the ⁣
Judgment⁣
Racism⁣
Hatred⁣
Fear⁣
⁣
And let your heart be softened⁣
⁣
Child⁣
As you are teaching your mother⁣
May your heart remain open⁣
and soft⁣
⁣
For it is not uncommon,⁣
that in trying to bring about healing⁣
One may find themselves⁣
Mirroring⁣
Those they wish to change⁣
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Let ancestral wounds⁣
Stop with you⁣
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You are love⁣
...................................
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Art by Ericka Lugo ⁣
I’m sure I’m not alone when I say that a new d I’m sure I’m not alone when I say that a new depth of surrender and learning and unlearning has touched our lives this year.⁣
The most important teachings in my life usually arrived in paradoxes, showing me that truth lies beyond duality, which is so prevalent in this earthly process. ⁣
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I have been stateside since March, when I left Australia, a week after my wedding. It has been 9 months of a deep journey for me, with a mix of openings, blocks, humility, highs, lows, and pain coupled with heart opening joy. Paradox, is where I found the presence of the Heart of it All.⁣
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This time has taught me surrender and trust in God beyond the protective mechanisms that I’ve build in the past. ⁣
My words fall short to describing the intimate process we all undergo. It is a multidimensional mystery.⁣
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I have witnessed so many incredible humans who have been given heavy lessons to carry this year. So many left this earth. Sometimes very difficult and painful things happen in our lives and we cannot spiritualise it. It is so healing to acknowledge and say it how it is. For openings come after we accept our feelings and internal dynamics just the way they are. This heartfelt honesty allows us to surrender to ourselves and Creator.⁣
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For the last layer, I have entered as an initiate in an old tradition and preparing for an upcoming graduation. I will share more about it in the next few months.⁣
I have not been as active on here, and grateful for all of you who have sent love and support. Giving ourselves space for our process and journey is quite a gift. A gift to ourselves and the healing of this world. All Spirit whispering services are on pause until January 15. May you all be blessed during these incredible shifts ❤️⁣
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Today I choose to lead with an open heart, for the Today I choose to lead with an open heart, for the highest good of all.
#awareness
When I was signing up for Vipassana a few years ba When I was signing up for Vipassana a few years back, I noticed an interesting statement in the application form. It more or less stated that the applicant should be mentally sound to come into the meditation retreat. It’s a liability issue. I get it.⁣⁣
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Another important point is that there are many spiritual seekers, who may greatly benefit from therapy and mental support as a prerequisite to deep spiritual work. ⁣⁣
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A person who has experienced a lot of trauma and abuse, may have internal cues in the system that may distort situations, making them feel unsafe and reacting out of fear. Doing shadow work in an unsafe container would create more chaos. This is a very real experience to a trauma survival. ⁣⁣
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I remember as a little girl I would run to “God” (church) to escape the violent beatings and alcoholism in my childhood home. However what I truly needed is a safe space and someone to support me. ⁣⁣
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When a person whole-listically integrates internal parts, they are able to navigate through accomplishing goals. Even if those goals mean getting out of bed that day. ⁣⁣
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Very often, people who would benefit from therapy, may dive into spiritual processes that invalidate their ego, which is already fragmented through trauma. ⁣⁣
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Non-duality, dissolving the ego and Realization is real and a spiritual truth, however, one must have an integrated whole ego, a healthy emotional, and healthy functioning mind body system to safely go into that path or other paths like hallucinogentics in substantial quantities. Otherwise the results could be: more confusion, fragmentation, ungroundedness, dissociation, and illusion. ⁣⁣
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If you are integrating your body, become like a Mama or Papa to yourself. Start small. “What would make me feel good right now?”⁣⁣
 “I love you just the way you are”⁣⁣
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❤️You matter simply because you were born
My favourite ancestral saying (loosely translated) My favourite ancestral saying (loosely translated) 
“ Something good is bound to come out of even the most unlucky circumstances”
As unbalanced political systems, financial systems As unbalanced political systems, financial systems and social systems are crumbling, what principles do we look for, in the ones that will replace them?
#leadwithheart
Everything that is Love, from Love and in Love flo Everything that is Love, from Love and in Love flows to me effortlessly.. 
#gratitude
Love what is #Compassion Love what is
#Compassion
“Today I choose to honour the Divine,⁣ by hono “Today I choose to honour the Divine,⁣
by honoring whatever rises up from within, with kindness and compassion “ ❤️
#dailyselfcare
#love #love
Where is the healing or enlightenment in abuse?⁣ Where is the healing or enlightenment in abuse?⁣
⁣
Does the Reality that is everything choose “judges” to carry out “justice”? In the gurus, shamans, healers, religious or community leaders that claim to know “the way?” And in en-forcing “the truth” they choose to publicly humiliate, physically grab, haze, compare, shame, hide, lie, spiritually and often physically rape and create more trauma in the name of Healing? In the name of God? Is this healing?⁣
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Who are the people who fall into this dance of trauma in the hands of  these figures?⁣
⁣
The one who experiences abuse has a task within themselves to find the pattern that calls to be released. ⁣
Not in fault. Not in blame. ⁣
To see where it all began.⁣
To find the Power In - not Power Over. ⁣
To find the source of Truth and Love that exists within ⁣
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The Source of Everything that is the True teacher, releasing wounded parts and the need for trauma causing teachers.⁣
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Traumatised people and leaders that inflict pain in the name of healing and God will continue to exist. Blinded by the unconsciousness of what runs in them, their programs run them until they devote the time to look in. The victims and persecutors are playing a role created for this dual universe. Until they turn the key and let themselves out.⁣
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The one who has experienced the abuse, forgiven themselves and others, delved in and released the root will no longer encounter them directly. ⁣
Love and awareness is the best protection⁣
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Art- Duality by Rebecca Magar
There is a hidden blessing when everything we thou There is a hidden blessing when everything we thought important
 is taken away in this world⁣
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It exists past the cries of a broken heart,⁣
As tears of sadness fall away⁣
⁣
When this world strips away ⁣
all that we deemed important,⁣
another world rises up offering everything we never knew ⁣
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When we think ‘this is too much, this is the limit’⁣
we are pushed deeper into surrender⁣
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It’s an opening into the heart of the Beloved⁣
to be held in love that this world cannot ever offer⁣
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So when the little voice cries about the injustices of what is done to ‘me’ ⁣
Love it fully there⁣
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And a door will open.⁣
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This world is a inverse hologram ⁣
upside down ⁣
inside out⁣
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All that seems to mean something⁣
Means nothing⁣
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The true riches ⁣
of the Heart ignored ⁣
and blindly seen as weakness⁣
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So Love despite the pain⁣
 &⁣
Search for the Truth ⁣
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If the world is cruel⁣
Be kind⁣
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If tongues are fighting⁣
Be silent⁣
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If all is taken away⁣
Give love⁣
⁣
And come back home⁣
To the Source ⁣
of the True riches beyond this world ⁣
⁣
Beautiful art 🖼  @lindylonghurst
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Paulina regularly volunteers at free Reiki clinics in the Hudson Valley, helping people in need and offering energy work with the most amount of love. She is always open to people in need of prayers and Reiki healing. If you would like to show your support to Paulina, please feel free to donate through the button below!

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